Running in Amsterdam, Netherlands

Photo by Andrés Barrios via Wikimedia Commons, CC BY-SA 4.0

Netherlands › Amsterdam › Stadsgids

Running Races in Amsterdam: Marathon, Half Marathon and 10K Calendar

Kunstroutes genereren in Amsterdam

2 established annual road races in Amsterdam. Exact dates move each year, so the month each event is normally held is listed rather than a date that goes stale.

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Jaarlijkse wedstrijden in Amsterdam

WedstrijdAfstandenGebruikelijke maandParcoursTypische omstandighedenVolledige details
TCS Amsterdam MarathonMarathon, Half marathon, 8KOctoberVlak15.1°C / 9.4°C · rain ~47% of daysTCS Amsterdam Marathon guide
Dam tot Damloop10 English miles, 5KSeptemberGemengd19.3°C / 12.1°C · rain ~43% of daysDam tot Damloop guide

Training for one of these? The 10K and long run routes in Amsterdam use the same roads several of these courses do.

Frequently asked

What is the biggest running race in Amsterdam?
TCS Amsterdam Marathon (Marathon, Half marathon, 8K), normally held in October. Starts and finishes inside the Olympic Stadium; flat, with a long stretch along the Amstel.
Is there a marathon in Amsterdam?
Yes — TCS Amsterdam Marathon (October). Starts and finishes inside the Olympic Stadium; flat, with a long stretch along the Amstel.
Are there half marathons in Amsterdam?
Yes — TCS Amsterdam Marathon (October).
Are there 10K races in Amsterdam?
No dedicated 10K is listed for Amsterdam; the marathon and half marathon events above are the main options.
Are there 5K or shorter races in Amsterdam?
Yes — 8K at TCS Amsterdam Marathon (October) and 5K at Dam tot Damloop (September). Shorter distances are the easiest way into a city's race scene: entry usually stays open later and the fields are less competitive.
When is the running season in Amsterdam?
The events listed here fall in September and October. Plan a training block backwards from whichever of those suits you.
What is the weather like for the TCS Amsterdam Marathon?
In October, Amsterdam averages a daily high of 15.1°C and a low of 9.4°C, with rain on about 47% of days. That sits in the range most runners race best in. Figures are a ten-year average of recorded conditions for that month, not a forecast.
Which race in Amsterdam is best for a personal best?
TCS Amsterdam Marathon — it is the flattest marathon on this list, run in October when highs average 15.1°C. A flat course in a cool month is worth more to a finishing time than anything you can do in race week.
How do I enter a race in Amsterdam?
Entry opens on each organiser's own site, and fees, closing dates and start times change every year. Each race above links to its own page here, which covers the course, the conditions and how to train for it, and points you at the organiser for the current year's entry details rather than repeating a number that may already be out of date.
Why are exact race dates not shown?
Race dates move every year and a stale date is worse than none. The month each event is normally held is listed instead, which is what you need to plan a training block. The organiser's site carries the confirmed date once it is announced.
What distances can I race in Amsterdam?
Across the 2 events listed: Marathon, Half marathon, 8K, 10 English miles, 5K. Pick the distance first and the date second — the build-up a distance needs is what decides which month is realistic.
How long should I train for the TCS Amsterdam Marathon?
Allow 16 to 20 weeks from a base you already hold, not from scratch. That is the marathon standard, and it assumes you can already run comfortably three times a week before the block starts. The race page for each event breaks the build-up down further.
How far in advance should I enter?
The larger city marathons fill within days of opening, or run a ballot months ahead; smaller 10K and 5K events often take entries until race week. Check the organiser's site as soon as you have picked a race — entry timing is the one thing you cannot make up for later in training.
Can I run these courses outside race day?
Mostly yes, and it is worth doing. City-centre courses use public roads and parks that are open year round, so you can run the closing kilometres as a training session and know exactly what they feel like. The mapped Amsterdam routes are a practical starting point for that.
Where can I train for these races in Amsterdam?
The 10K and long-run routes mapped for Amsterdam use many of the same roads and paths these courses do, so they work as course reconnaissance as well as training. Each race page also lists how long a build-up the distance needs.

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