Running in Amsterdam, Netherlands

Photo by Andrés Barrios via Wikimedia Commons, CC BY-SA 4.0

Netherlands › Amsterdam › Stadsgids

15 Best 10K Running Routes in Amsterdam

Kunstroutes genereren in Amsterdam

15 running routes in Amsterdam fall in the 10K band (8–13 km). They range from 8.1 km to 12.9 km, climbing between 0 m and 53 m. Surfaces are road and mixed surface depending on route creator.

Huidig weer: …Temperatuur: --Windsnelheid: --AQI-index: Niet beschikbaar

15 Best 10K Running Routes in Amsterdam

PreviewRouteElevation LossMapRun in appVideoReviews
9.6 km23 m24 mPreview-
11.1 km0 m1 mPreview-
10.2 km43 m43 mPreview-
12.0 km44 m44 mPreview-
8.8 km45 m47 mPreview-
8.8 km20 m20 mPreview-
12.9 km23 m22 mPreview-
8.1 km12 m15 mPreview-
12.3 km20 m19 mPreview-
10.0 km18 m18 mPreview-

Kaartsectie

Showing popular routes on map

Running 10K in Amsterdam

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Review each route on Plotaroute before running, especially where routes include off-road segments.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

All year, depending on local weather.

Where locals run: Plotaroute GPS Art.

Frequently asked

Where is the flattest 10K route in Amsterdam?
11 km is the flattest option listed here, at 11.1 km with 0 m of climb.
What surface will I be running on in Amsterdam?
Road and mixed surface depending on route creator.
When is the best time of year to run in Amsterdam?
All year, depending on local weather.

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