Running in Toshima, Japan

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9 Best 10K Running Routes in Toshima

Generate Art Routes in Toshima

9 running routes in Toshima fall in the 10K band (8–13 km). They range from 8.7 km to 11.6 km, climbing between 0 m and 146 m. Surfaces are mostly urban roads and mixed city surfaces.

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9 Best 10K Running Routes in Toshima

PreviewRouteElevation LossMapRun in appVideoReviews
10.8 km146 m146 mPreview-
10.5 km30 m28 mPreview-
11.6 km15 m15 mPreview-
11.1 km26 m26 mPreview-
11.5 km13 m13 mPreview-
10.0 km0 m0 mPreview-
11.1 km63 m65 mPreview-
8.7 km20 m12 mPreview-
10.5 km41 m39 mPreview-

Map section

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Running 10K in Toshima

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check route details and local traffic conditions before running GPS art routes.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

Depends on city weather and season.

Where locals run: Yassan GPS Drawing.

Frequently asked

Where is the flattest 10K route in Toshima?
2nd Sangyou Road 10 km is the flattest option listed here, at 10.0 km with 0 m of climb.
What surface will I be running on in Toshima?
Mostly urban roads and mixed city surfaces.
When is the best time of year to run in Toshima?
Depends on city weather and season.

Explore pages for Toshima