Saudi Arabia › Riyadh › City guide
5 Long Run Routes in Riyadh (13 km+)
Generate Art Routes in Riyadh5 routes of 13 km or more in Riyadh, suitable for weekend long runs and marathon build-up weeks. They range from 15.1 km to 43.3 km, climbing between 19 m and 193 m.
Current weather: …Temperature: --Wind speed: --AQI index: Unavailable
5 Long Run Routes in Riyadh (13 km+)
Map section
Showing popular routes on map
Running long in Riyadh
Building the long run
Long runs work best on continuous, uninterrupted terrain. Plan water stops in advance — most of these routes pass drinking fountains or shops, but not reliably in the outer sections.
Marathon and half-marathon blocks
Progress the long run by no more than 10–15% per week, and keep one route constant so you can compare weeks honestly. Repeating a loop twice is usually easier to fuel than a single point-to-point.
Where locals run: King Salman Park, Promenade, Al Nahda Park North.