Running in Riyadh, Saudi Arabia

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6 Best 10K Running Routes in Riyadh

Generate Art Routes in Riyadh

6 running routes in Riyadh fall in the 10K band (8–13 km). They range from 8.2 km to 10.0 km, climbing between 14 m and 29 m.

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6 Best 10K Running Routes in Riyadh

PreviewRouteElevation LossMapRun in appVideoReviews
8.5 km24 m26 mPreview-
8.5 km18 m18 mPreview-
9.3 km18 m19 mPreview-
8.2 km14 m14 mPreview-
9.3 km18 m18 mPreview-
10.0 km29 m29 mPreview-

Map section

Showing popular routes on map

Running 10K in Riyadh

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

December to February: average highs of 20–24°C and about 14 mm of rain a month (Open-Meteo historical archive 2020-2024).

Where locals run: King Salman Park, Promenade, Al Nahda Park North.

Frequently asked

Where is the flattest 10K route in Riyadh?
A 5.09 mi Run / Jog mapped on Fri Dec 13 2013 is the flattest option listed here, at 8.2 km with 14 m of climb.
When is the best time of year to run in Riyadh?
December to February: average highs of 20–24°C and about 14 mm of rain a month (Open-Meteo historical archive 2020-2024).

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