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1 10K Running Route in Lomé
Generate Art Routes in Lomé1 running route in Lomé falls in the 10K band (8–13 km). It covers 10.0 km with 26 m of climbing.
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1 10K Running Route in Lomé
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| 10.0 km | 26 m | 26 m | Preview | - |
Map section
Showing popular routes on map
Running 10K in Lomé
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
July to September and December to February: average highs of 28–32°C and about 59 mm of rain a month (Open-Meteo historical archive 2020-2024).
Where locals run: Palais de Lome (previously Palais des Gouverneurs), Centre de loisirs BOAD, Tinga.
Frequently asked
- Where is the flattest 10K route in Lomé?
- Tokoin hôpital/ plage/ rails is the flattest option listed here, at 10.0 km with 26 m of climb.
- When is the best time of year to run in Lomé?
- July to September and December to February: average highs of 28–32°C and about 59 mm of rain a month (Open-Meteo historical archive 2020-2024).