Bolivia › La Paz › City guide
3 Long Run Routes in La Paz (13 km+)
Generate Art Routes in La Paz3 routes of 13 km or more in La Paz, suitable for weekend long runs and marathon build-up weeks. They range from 16.3 km to 20.7 km, climbing between 494 m and 569 m.
Current weather: …Temperature: --Wind speed: --AQI index: Unavailable
3 Long Run Routes in La Paz (13 km+)
Map section
Showing popular routes on map
Running long in La Paz
Building the long run
Long runs work best on continuous, uninterrupted terrain. Plan water stops in advance — most of these routes pass drinking fountains or shops, but not reliably in the outer sections.
Marathon and half-marathon blocks
Progress the long run by no more than 10–15% per week, and keep one route constant so you can compare weeks honestly. Repeating a loop twice is usually easier to fuel than a single point-to-point.
Where locals run: Parque Urbano Central, Moon Valley, El Prado Alteño.