Running in La Paz, Bolivia

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11 Best 10K Running Routes in La Paz

Generate Art Routes in La Paz

11 running routes in La Paz fall in the 10K band (8–13 km). They range from 9.7 km to 12.6 km, climbing between 129 m and 327 m.

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11 Best 10K Running Routes in La Paz

PreviewRouteElevation LossMapRun in appVideoReviews
10.4 km129 m315 mPreview-
9.7 km141 m345 mPreview-
10.0 km141 m349 mPreview-
10.6 km327 m123 mPreview-
12.6 km311 m309 mPreview-
9.9 km319 m319 mPreview-
10.3 km267 m237 mPreview-
10.1 km317 m318 mPreview-
10.0 km174 m176 mPreview-
10.0 km174 m176 mPreview-

Map section

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Running 10K in La Paz

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

April and August to November: average highs of 16–18°C and about 36 mm of rain a month (Open-Meteo historical archive 2020-2024).

Where locals run: Parque Urbano Central, Moon Valley, El Prado Alteño.

Frequently asked

Where is the flattest 10K route in La Paz?
La Paz Leones 3 is the flattest option listed here, at 10.4 km with 129 m of climb.
When is the best time of year to run in La Paz?
April and August to November: average highs of 16–18°C and about 36 mm of rain a month (Open-Meteo historical archive 2020-2024).

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