Running in Rio de Janeiro, Brazil

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Brazil › Rio de Janeiro › Guia da cidade

Running Races in Rio de Janeiro: Marathon, Half Marathon and 10K Calendar

Gerar rotas artísticas em Rio de Janeiro

1 established annual road race in Rio de Janeiro. Exact dates move each year, so the month each event is normally held is listed rather than a date that goes stale.

Clima atual: …Temperatura: --Velocidade do vento: --Índice AQI: Indisponível

Corridas anuais em Rio de Janeiro

CorridaDistânciasMês habitualPercursoCondições típicasFicha completa
Maratona do RioMarathon, Half marathon, 10K, 5KJuneMisto25.1°C / 18.7°C · rain ~30% of daysMaratona do Rio guide

Training for one of these? The 10K and long run routes in Rio de Janeiro use the same roads several of these courses do.

Frequently asked

What is the biggest running race in Rio de Janeiro?
Maratona do Rio (Marathon, Half marathon, 10K, 5K), normally held in June. Coastal point-to-point from Recreio to Flamengo, past Ipanema and Copacabana.
Is there a marathon in Rio de Janeiro?
Yes — Maratona do Rio (June). Coastal point-to-point from Recreio to Flamengo, past Ipanema and Copacabana.
Are there half marathons in Rio de Janeiro?
Yes — Maratona do Rio (June).
Are there 10K races in Rio de Janeiro?
Yes — Maratona do Rio (June).
Are there 5K or shorter races in Rio de Janeiro?
Yes — 5K at Maratona do Rio (June). Shorter distances are the easiest way into a city's race scene: entry usually stays open later and the fields are less competitive.
When is the running season in Rio de Janeiro?
The events listed here fall in June. Plan a training block backwards from whichever of those suits you.
What is the weather like for the Maratona do Rio?
In June, Rio de Janeiro averages a daily high of 25.1°C and a low of 18.7°C, with rain on about 30% of days. That sits in the range most runners race best in. Figures are a ten-year average of recorded conditions for that month, not a forecast.
How do I enter a race in Rio de Janeiro?
Entry opens on each organiser's own site, and fees, closing dates and start times change every year. Each race above links to its own page here, which covers the course, the conditions and how to train for it, and points you at the organiser for the current year's entry details rather than repeating a number that may already be out of date.
Why are exact race dates not shown?
Race dates move every year and a stale date is worse than none. The month each event is normally held is listed instead, which is what you need to plan a training block. The organiser's site carries the confirmed date once it is announced.
What distances can I race in Rio de Janeiro?
Across the 1 event listed: Marathon, Half marathon, 10K, 5K. Pick the distance first and the date second — the build-up a distance needs is what decides which month is realistic.
How long should I train for the Maratona do Rio?
Allow 16 to 20 weeks from a base you already hold, not from scratch. That is the marathon standard, and it assumes you can already run comfortably three times a week before the block starts. The race page for each event breaks the build-up down further.
How far in advance should I enter?
The larger city marathons fill within days of opening, or run a ballot months ahead; smaller 10K and 5K events often take entries until race week. Check the organiser's site as soon as you have picked a race — entry timing is the one thing you cannot make up for later in training.
Can I run these courses outside race day?
Mostly yes, and it is worth doing. City-centre courses use public roads and parks that are open year round, so you can run the closing kilometres as a training session and know exactly what they feel like. The mapped Rio de Janeiro routes are a practical starting point for that.
Where can I train for these races in Rio de Janeiro?
The 10K and long-run routes mapped for Rio de Janeiro use many of the same roads and paths these courses do, so they work as course reconnaissance as well as training. Each race page also lists how long a build-up the distance needs.

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