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6 Best 10K Running Routes in Medellín
Generate Art Routes in Medellín6 running routes in Medellín fall in the 10K band (8–13 km). They range from 9.1 km to 12.6 km, climbing between 32 m and 280 m.
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6 Best 10K Running Routes in Medellín
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Running 10K in Medellín
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
July and December to February: average highs of 26–27°C and about 118 mm of rain a month (Open-Meteo historical archive 2020-2024).
Where locals run: Cerro el Volador, Cerro de Nutibara, Parque Lineal Urbano.
Frequently asked
- Where is the flattest 10K route in Medellín?
- 10K - CORREMITIERRA 2023 is the flattest option listed here, at 10.4 km with 32 m of climb.
- When is the best time of year to run in Medellín?
- July and December to February: average highs of 26–27°C and about 118 mm of rain a month (Open-Meteo historical archive 2020-2024).