Running in Houston, United States

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10 Long Run Routes in Houston (13 km+)

Generate Art Routes in Houston

10 routes of 13 km or more in Houston, suitable for weekend long runs and marathon build-up weeks. They range from 13.0 km to 30.1 km, climbing between 7 m and 58 m.

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10 Long Run Routes in Houston (13 km+)

PreviewRouteElevation LossMapRun in appVideoReviews
22.2 km47 m43 mPreview-
17.8 km31 m31 mPreview-
13.0 km32 m31 mPreview-
16.4 km28 m26 mPreview-
15.8 km7 m7 mPreview-
14.5 km15 m13 mPreview-
13.5 km34 m33 mPreview-
30.1 km58 m59 mPreview-
26.6 km24 m24 mPreview-
14.8 km22 m21 mPreview-

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Running long in Houston

Building the long run

Long runs work best on continuous, uninterrupted terrain. Plan water stops in advance — most of these routes pass drinking fountains or shops, but not reliably in the outer sections.

Marathon and half-marathon blocks

Progress the long run by no more than 10–15% per week, and keep one route constant so you can compare weeks honestly. Repeating a loop twice is usually easier to fuel than a single point-to-point.

Where locals run: Memorial Park, T C Jester Parkway, Willow Waterhole Greenway.

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