Running in Dubai, United Arab Emirates

Photo by A.Savin via Wikimedia Commons, FAL

United Arab Emirates › Dubai › City guide

Running Races in Dubai: Marathon, Half Marathon and 10K Calendar

Generate Art Routes in Dubai

2 established annual road races in Dubai. Exact dates move each year, so the month each event is normally held is listed rather than a date that goes stale.

Current weather: …Temperature: --Wind speed: --AQI index: Unavailable

Annual races in Dubai

RaceDistancesUsual monthCourseTypical conditionsFull details
Dubai MarathonMarathon, 10K, 4KJanuaryFlat24.5°C / 14°C · rain ~6% of daysDubai Marathon guide
Dubai Run10K, 5KNovemberMixed31.1°C / 20°C · rain ~3% of daysDubai Run guide

Training for one of these? The 10K and long run routes in Dubai use the same roads several of these courses do.

Frequently asked

What is the biggest running race in Dubai?
Dubai Marathon (Marathon, 10K, 4K), normally held in January. Pancake-flat and repeatedly a world-leading time; an out-and-back along Jumeirah.
Is there a marathon in Dubai?
Yes — Dubai Marathon (January). Pancake-flat and repeatedly a world-leading time; an out-and-back along Jumeirah.
Are there half marathons in Dubai?
No standalone half marathon is listed for Dubai yet. The 10K events — Dubai Marathon (January) and Dubai Run (November) — are the main alternative.
Are there 10K races in Dubai?
Yes — Dubai Marathon (January) and Dubai Run (November).
Are there 5K or shorter races in Dubai?
Yes — 4K at Dubai Marathon (January) and 5K at Dubai Run (November). Shorter distances are the easiest way into a city's race scene: entry usually stays open later and the fields are less competitive.
When is the running season in Dubai?
The events listed here fall in January and November. Plan a training block backwards from whichever of those suits you.
What is the weather like for the Dubai Marathon?
In January, Dubai averages a daily high of 24.5°C and a low of 14°C, with rain on about 6% of days. That sits in the range most runners race best in. Figures are a ten-year average of recorded conditions for that month, not a forecast.
Which race in Dubai is best for a personal best?
Dubai Marathon — it is the flattest marathon on this list, run in January when highs average 24.5°C. A flat course in a cool month is worth more to a finishing time than anything you can do in race week.
How do I enter a race in Dubai?
Entry opens on each organiser's own site, and fees, closing dates and start times change every year. Each race above links to its own page here, which covers the course, the conditions and how to train for it, and points you at the organiser for the current year's entry details rather than repeating a number that may already be out of date.
Why are exact race dates not shown?
Race dates move every year and a stale date is worse than none. The month each event is normally held is listed instead, which is what you need to plan a training block. The organiser's site carries the confirmed date once it is announced.
What distances can I race in Dubai?
Across the 2 events listed: Marathon, 10K, 4K, 5K. Pick the distance first and the date second — the build-up a distance needs is what decides which month is realistic.
How long should I train for the Dubai Marathon?
Allow 16 to 20 weeks from a base you already hold, not from scratch. That is the marathon standard, and it assumes you can already run comfortably three times a week before the block starts. The race page for each event breaks the build-up down further.
How far in advance should I enter?
The larger city marathons fill within days of opening, or run a ballot months ahead; smaller 10K and 5K events often take entries until race week. Check the organiser's site as soon as you have picked a race — entry timing is the one thing you cannot make up for later in training.
Can I run these courses outside race day?
Mostly yes, and it is worth doing. City-centre courses use public roads and parks that are open year round, so you can run the closing kilometres as a training session and know exactly what they feel like. The mapped Dubai routes are a practical starting point for that.
Where can I train for these races in Dubai?
The 10K and long-run routes mapped for Dubai use many of the same roads and paths these courses do, so they work as course reconnaissance as well as training. Each race page also lists how long a build-up the distance needs.

Explore pages for Dubai