Running in Cali, Colombia

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6 Best 10K Running Routes in Cali

Generate Art Routes in Cali

6 running routes in Cali fall in the 10K band (8–13 km). They range from 8.2 km to 11.7 km, climbing between 23 m and 181 m.

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6 Best 10K Running Routes in Cali

PreviewRouteElevation LossMapRun in appVideoReviews
8.4 km34 m103 mPreview-
10.0 km169 m165 mPreview-
8.2 km55 m55 mPreview-
11.7 km111 m117 mPreview-
10.4 km181 m194 mPreview-
8.6 km23 m10 mPreview-

Map section

Showing popular routes on map

Running 10K in Cali

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

January to February, June to July and September: average highs of 25–27°C and about 190 mm of rain a month (Open-Meteo historical archive 2020-2024).

Where locals run: Ecoparque Cerro de las Tres Cruces, Ecoparque La Bandera, Ecoparque Cristo Rey.

Frequently asked

Where is the flattest 10K route in Cali?
ch cambulos parque el ingenio con circuito is the flattest option listed here, at 8.6 km with 23 m of climb.
When is the best time of year to run in Cali?
January to February, June to July and September: average highs of 25–27°C and about 190 mm of rain a month (Open-Meteo historical archive 2020-2024).

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