Running in Belo Horizonte, Brazil

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6 Best 10K Running Routes in Belo Horizonte

Generate Art Routes in Belo Horizonte

6 running routes in Belo Horizonte fall in the 10K band (8–13 km). They range from 9.7 km to 11.2 km, climbing between 19 m and 92 m.

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6 Best 10K Running Routes in Belo Horizonte

PreviewRouteElevation LossMapRun in appVideoReviews
9.7 km19 m19 mPreview-
9.9 km49 m51 mPreview-
10.6 km59 m59 mPreview-
11.2 km92 m92 mPreview-
10.0 km54 m54 mPreview-
10.1 km61 m59 mPreview-

Map section

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Running 10K in Belo Horizonte

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

May to August: average highs of 24–25°C and about 8 mm of rain a month (Open-Meteo historical archive 2020-2024).

Where locals run: APA Parque Cataguás - Antigo Fernão Dias, Parque Jacques Cousteau, Parque Ecológico da Pampulha.

Frequently asked

Where is the flattest 10K route in Belo Horizonte?
9,82 km run on 11/05/2013 is the flattest option listed here, at 9.7 km with 19 m of climb.
When is the best time of year to run in Belo Horizonte?
May to August: average highs of 24–25°C and about 8 mm of rain a month (Open-Meteo historical archive 2020-2024).

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