Photo by Andrés Barrios via Wikimedia Commons, CC BY-SA 4.0
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6 Long Run Routes in Amsterdam (13 km+)
Generate Art Routes in Amsterdam6 routes of 13 km or more in Amsterdam, suitable for weekend long runs and marathon build-up weeks. They range from 13.5 km to 21.0 km.
6 Long Run Routes in Amsterdam (13 km+)
Map section
Showing popular routes on map
Running long in Amsterdam
Building the long run
Long runs work best on continuous, uninterrupted terrain. Road and mixed surface depending on route creator. Plan water stops in advance — most of these routes pass drinking fountains or shops, but not reliably in the outer sections.
Marathon and half-marathon blocks
Progress the long run by no more than 10–15% per week, and keep one route constant so you can compare weeks honestly. Repeating a loop twice is usually easier to fuel than a single point-to-point.
Safety on longer efforts
Review each route on Plotaroute before running, especially where routes include off-road segments.
Where locals run: Plotaroute GPS Art.