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1 10K Running Route in Abidjan
Generate Art Routes in Abidjan1 running route in Abidjan falls in the 10K band (8–13 km). It covers 9.7 km with 77 m of climbing.
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1 10K Running Route in Abidjan
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| 9.7 km | 77 m | 77 m | Preview | - |
Map section
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Running 10K in Abidjan
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
July to September and December to January: average highs of 27–31°C and about 108 mm of rain a month (Open-Meteo historical archive 2020-2024).
Where locals run: Banco National Park, Parc Urbain d'Akouédo, Espace Canal aux Bois.
Frequently asked
- Where is the flattest 10K route in Abidjan?
- Jeannie is the flattest option listed here, at 9.7 km with 77 m of climb.
- When is the best time of year to run in Abidjan?
- July to September and December to January: average highs of 27–31°C and about 108 mm of rain a month (Open-Meteo historical archive 2020-2024).