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ኢትዮጵያ › አዲስ አበባ › City guide
10K Running Routes in አዲስ አበባ
Generate Art Routes in አዲስ አበባ0 running routes in አዲስ አበባ fall in the 10K band (8–13 km).
We are still collecting verified data for this page in አዲስ አበባ, so it is excluded from search results until there is enough to be useful. The አዲስ አበባ city guide has everything we do have.
10K Running Routes in አዲስ አበባ
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Map section
Running 10K in አዲስ አበባ
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
ኦክቶበር–ፌብሩዋሪ፦ አማካይ ከፍተኛ ሙቀት 20–22°C፣ ወርሃዊ የዝናብ መጠን ወደ 18 ሚሊ ሜትር (ምንጭ፦ Open-Meteo 2020-2024)።
Where locals run: Entoto Park, Friendship Square, African Union headquarters complex.
Frequently asked
- Where is the flattest 10K route in አዲስ አበባ?
- No 10K routes are mapped for አዲስ አበባ yet.
- When is the best time of year to run in አዲስ አበባ?
- ኦክቶበር–ፌብሩዋሪ፦ አማካይ ከፍተኛ ሙቀት 20–22°C፣ ወርሃዊ የዝናብ መጠን ወደ 18 ሚሊ ሜትር (ምንጭ፦ Open-Meteo 2020-2024)።