Running in Naples, Italy

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6 Best 10K Running Routes in Naples

Generate Art Routes in Naples

6 running routes in Naples fall in the 10K band (8–13 km). They range from 8.1 km to 10.6 km, climbing between 12 m and 79 m. Surfaces are urban roads, park paths, and mixed city surfaces.

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6 Best 10K Running Routes in Naples

PreviewRouteElevation LossMapRun in appVideoReviews
10.1 km66 m76 mPreview-
10.6 km12 m12 mPreview-
10.3 km79 m84 mPreview-
10.0 km72 m73 mPreview-
10.0 km26 m26 mPreview-
8.1 km35 m96 mPreview-

Map section

Showing popular routes on map

Running 10K in Naples

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check traffic flow, sidewalks, and route lighting before your run.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

Year-round, based on local weather and race calendar.

Frequently asked

Where is the flattest 10K route in Naples?
10,8 km run on 27/01/2014 is the flattest option listed here, at 10.6 km with 12 m of climb.
What surface will I be running on in Naples?
Urban roads, park paths, and mixed city surfaces.
When is the best time of year to run in Naples?
Year-round, based on local weather and race calendar.

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