Running in Mumbai, India

Photo by Shaunak Modi via Wikimedia Commons, CC BY 4.0

India › Mumbai › City guide

6 Best 10K Running Routes in Mumbai

Generate Art Routes in Mumbai

6 running routes in Mumbai fall in the 10K band (8–13 km). They range from 8.3 km to 12.1 km, climbing between 5 m and 85 m. Surfaces are urban roads, park paths, and mixed city surfaces.

Current weather: …Temperature: --Wind speed: --AQI index: Unavailable

6 Best 10K Running Routes in Mumbai

PreviewRouteElevation LossMapRun in appVideoReviews
8.3 km45 m45 mPreview-
8.5 km20 m21 mPreview-
9.6 km55 m56 mPreview-
12.1 km14 m14 mPreview-
10.1 km85 m85 mPreview-
8.3 km5 m5 mPreview-

Map section

Showing popular routes on map

Running 10K in Mumbai

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check traffic flow, sidewalks, and route lighting before your run.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

Year-round, based on local weather and race calendar.

Frequently asked

Where is the flattest 10K route in Mumbai?
Godrej to race course 2 rounds and back is the flattest option listed here, at 8.3 km with 5 m of climb.
What surface will I be running on in Mumbai?
Urban roads, park paths, and mixed city surfaces.
When is the best time of year to run in Mumbai?
Year-round, based on local weather and race calendar.

Explore pages for Mumbai