Running in Vancouver, Canada

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Running Races in Vancouver: Marathon, Half Marathon and 10K Calendar

Generate Art Routes in Vancouver

2 established annual road races in Vancouver. Exact dates move each year, so the month each event is normally held is listed rather than a date that goes stale.

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Annual races in Vancouver

RaceDistancesUsual monthCourseTypical conditionsFull details
BMO Vancouver MarathonMarathon, Half marathon, 8KMayHilly16.3°C / 9.4°C · rain ~29% of daysBMO Vancouver Marathon guide
Vancouver Sun Run10KAprilMixed11.9°C / 5.4°C · rain ~50% of daysVancouver Sun Run guide

Training for one of these? The 10K and long run routes in Vancouver use the same roads several of these courses do.

Frequently asked

What is the biggest running race in Vancouver?
BMO Vancouver Marathon (Marathon, Half marathon, 8K), normally held in May. Finishes along the Stanley Park seawall; scenic but with real climbing in the first half.
Is there a marathon in Vancouver?
Yes — BMO Vancouver Marathon (May). Finishes along the Stanley Park seawall; scenic but with real climbing in the first half.
Are there half marathons in Vancouver?
Yes — BMO Vancouver Marathon (May).
Are there 10K races in Vancouver?
Yes — Vancouver Sun Run (April).
Are there 5K or shorter races in Vancouver?
Yes — 8K at BMO Vancouver Marathon (May). Shorter distances are the easiest way into a city's race scene: entry usually stays open later and the fields are less competitive.
When is the running season in Vancouver?
The events listed here fall in April and May. Plan a training block backwards from whichever of those suits you.
What is the weather like for the BMO Vancouver Marathon?
In May, Vancouver averages a daily high of 16.3°C and a low of 9.4°C, with rain on about 29% of days. That sits in the range most runners race best in. Figures are a ten-year average of recorded conditions for that month, not a forecast.
Which Vancouver race is the hardest?
BMO Vancouver Marathon — Finishes along the Stanley Park seawall; scenic but with real climbing in the first half. Expect to run 20–40 seconds per kilometre slower than your flat pace for the same effort, and train the descents, not just the climbs.
How do I enter a race in Vancouver?
Entry opens on each organiser's own site, and fees, closing dates and start times change every year. Each race above links to its own page here, which covers the course, the conditions and how to train for it, and points you at the organiser for the current year's entry details rather than repeating a number that may already be out of date.
Why are exact race dates not shown?
Race dates move every year and a stale date is worse than none. The month each event is normally held is listed instead, which is what you need to plan a training block. The organiser's site carries the confirmed date once it is announced.
What distances can I race in Vancouver?
Across the 2 events listed: Marathon, Half marathon, 8K, 10K. Pick the distance first and the date second — the build-up a distance needs is what decides which month is realistic.
How long should I train for the BMO Vancouver Marathon?
Allow 16 to 20 weeks from a base you already hold, not from scratch. That is the marathon standard, and it assumes you can already run comfortably three times a week before the block starts. The race page for each event breaks the build-up down further.
How far in advance should I enter?
The larger city marathons fill within days of opening, or run a ballot months ahead; smaller 10K and 5K events often take entries until race week. Check the organiser's site as soon as you have picked a race — entry timing is the one thing you cannot make up for later in training.
Can I run these courses outside race day?
Mostly yes, and it is worth doing. City-centre courses use public roads and parks that are open year round, so you can run the closing kilometres as a training session and know exactly what they feel like. The mapped Vancouver routes are a practical starting point for that.
Where can I train for these races in Vancouver?
The 10K and long-run routes mapped for Vancouver use many of the same roads and paths these courses do, so they work as course reconnaissance as well as training. Each race page also lists how long a build-up the distance needs.

Explore pages for Vancouver