Running in Paris, France

Photo by Yann Caradec from Paris, France via Wikimedia Commons, CC BY-SA 2.0

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4 Best 10K Running Routes in Paris

Generate Art Routes in Paris

4 running routes in Paris fall in the 10K band (8–13 km). They range from 8.0 km to 10.5 km, climbing between 22 m and 99 m. Surfaces are urban roads, park paths, and mixed city surfaces.

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4 Best 10K Running Routes in Paris

PreviewRouteElevation LossMapRun in appVideoReviews
10.5 km99 m111 mPreview-
10.1 km62 m57 mPreview-
10.2 km43 m43 mPreview-
8.0 km22 m19 mPreview-

Map section

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Running 10K in Paris

Using these routes for 10K training

A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check traffic flow, sidewalks, and route lighting before your run.

Picking by elevation

For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.

When to run

Year-round, based on local weather and race calendar.

Frequently asked

Where is the flattest 10K route in Paris?
8,15 km on juin 19, 2012 at 12:14 PM is the flattest option listed here, at 8.0 km with 22 m of climb.
What surface will I be running on in Paris?
Urban roads, park paths, and mixed city surfaces.
When is the best time of year to run in Paris?
Year-round, based on local weather and race calendar.

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