Photo by Padmanaba01, Christian Córdova, David Felipe Ruiz Hoyos, Avodrocc, Hector Becerra, Uighjot120, Thomas S. Archivo : Cuarentena Lima (19 de marzo 2).jpg via Wikimedia Commons, CC BY-SA 4.0
Peru › Lima › City guide
3 Best 10K Running Routes in Lima
Generate Art Routes in Lima3 running routes in Lima fall in the 10K band (8–13 km). They range from 9.8 km to 10.0 km. Surfaces are mostly urban roads and mixed city surfaces.
3 Best 10K Running Routes in Lima
Map section
Showing popular routes on map
Running 10K in Lima
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check route details and local traffic conditions before running GPS art routes.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
Depends on city weather and season.
Where locals run: Yassan GPS Drawing.
Frequently asked
- Where is the flattest 10K route in Lima?
- WE RUN LIMA 10k 2012 is the flattest option listed here, at 10.0 km with 0 m of climb.
- What surface will I be running on in Lima?
- Mostly urban roads and mixed city surfaces.
- When is the best time of year to run in Lima?
- Depends on city weather and season.