Best running routes in Tokyo

Japan -> Tokyo -> City guide

Best running routes in Tokyo

Generate Art Routes in Tokyo

Tokyo has route data and running references available on ShapeMiles.

Local runners can also target 1 discoverable race/event pages linked below when planning training blocks.

Weather and seasonal running guidance

Current weatherPartly cloudy
AQI index119 · Unhealthy for sensitive
Temperature22.6°C
Wind speed1.0 km/h
Wind directionSE (135°)
Best monthsDepends on city weather and season.
SeasonTypical weatherRunning guidance
All seasonsVaries by locationChoose time slots with lower traffic and better weather.

Surface mix: Mostly urban roads and mixed city surfaces.

Safety tip: Check route details and local traffic conditions before running GPS art routes.

Route list

PreviewRouteElevation LossMapRun in appPreviewReviews
UpgradeArt track
27.2 km
217 m
214 m
Premium
UpgradeArt track
10.4 km
83 m
80 m
Premium
UpgradeArt track
7.6 km
61 m
58 m
Premium
UpgradeArt track
22.4 km
179 m
176 m
Premium
UpgradeArt track
806.0 km
6448 m
6445 m
Premium
10.8 km
0 m
0 m
View GIF

Explore pages for Tokyo