São Paulo is the capital city of the state of São Paulo, as well as the most populous city in Brazil, South America, the Americas, and in the Western and Southern Hemispheres. The city exerts international influence in commerce, finance, culture, gastronomy, arts, fashion, technology, entertainment and media, having been listed by UNESCO's Creative Cities Network as a "City of Film" and the title of "World Capital of Gastronomy", and by the Globalization and World Cities Research Network as an alpha global city. It is the largest urban area by population outside Asia and the most populous Portuguese-speaking city in the world. The city's name "São Paulo" honors Paul the Apostle and people from the city are known as paulistanos. The city's Latin motto is Non ducor, duco, which translates as "I am not led, I lead".
Explore routes, compare distance and elevation, and plan sessions for current weather conditions.
| Season | Typical weather | Running guidance |
|---|---|---|
| All seasons | Varies by city | Adjust pace, hydration, and timing based on current weather. |
Surface mix: Urban roads, park paths, and mixed city surfaces.
Safety tip: Check traffic flow, sidewalks, and route lighting before your run.
Marathons and races
Popular runner events