ShapeMiles
PricingLogin
Best running routes in Macau

China -> Macau -> City guide

ENZH

Best running routes in Macau

Macau or Macao is a special administrative region of China. It consists of the Macau Peninsula, Taipa, Cotai and Coloane Island, alongside several smaller islands. The territory is located south of Zhuhai City, Guangdong Province and west of Hong Kong SAR, which is connected to it by the Hong Kong-Zhuhai-Macau Bridge. With a population of about 710,000 people and a land area of 32.9 square kilometres, it is the most densely populated region in the world.

Explore routes, compare distance and elevation, and plan sessions for current weather conditions.

Weather and seasonal running guidance

Current weatherClear
AQI index21 · Good
Temperature11.4°C
Wind speed5.4 km/h
Wind directionE (90°)
Best monthsYear-round, based on local weather and race calendar.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityAdjust pace, hydration, and timing based on current weather.

Surface mix: Urban roads, park paths, and mixed city surfaces.

Safety tip: Check traffic flow, sidewalks, and route lighting before your run.

Explore pages for Macau