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6 Best 10K Running Routes in Montreal
Generate Art Routes in Montreal6 running routes in Montreal fall in the 10K band (8–13 km). They range from 8.0 km to 10.5 km, climbing between 4 m and 74 m. Surfaces are urban roads, park paths, and mixed city surfaces.
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6 Best 10K Running Routes in Montreal
Map section
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Running 10K in Montreal
Using these routes for 10K training
A 10K route that avoids stoplights is worth more than a scenic one when you are running to pace. Look for the loops rather than the out-and-backs if you want an uninterrupted tempo effort. Check traffic flow, sidewalks, and route lighting before your run.
Picking by elevation
For race-pace work, choose the flattest option here. For threshold sessions, moderate rolling terrain is fine and arguably better preparation for a hilly race.
When to run
Year-round, based on local weather and race calendar.
Frequently asked
- Where is the flattest 10K route in Montreal?
- 11km bande du canal is the flattest option listed here, at 10.5 km with 4 m of climb.
- What surface will I be running on in Montreal?
- Urban roads, park paths, and mixed city surfaces.
- When is the best time of year to run in Montreal?
- Year-round, based on local weather and race calendar.