Best running routes in New York City

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Best running routes in New York City

Generate Art Routes in New York City

New York, often called New York City, is the most populous city in the United States. It is located at the southern tip of New York State on New York Harbor, one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with its respective county. It is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy.

Explore routes, compare distance and elevation, and plan sessions for current weather conditions.

Weather and seasonal running guidance

Current weatherPartly cloudy
AQI index61 · Moderate
Temperature24.8°C
Wind speed6.1 km/h
Wind directionW (267°)
Best monthsYear-round, based on local weather and race calendar.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityAdjust pace, hydration, and timing based on current weather.

Surface mix: Urban roads, park paths, and mixed city surfaces.

Safety tip: Check traffic flow, sidewalks, and route lighting before your run.

Route list

PreviewRouteElevation LossMapRun in appPreviewReviews
UpgradeArt track
13.4 km
94 m
92 m
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UpgradeArt track
14.0 km
98 m
96 m
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UpgradeArt track
8.9 km
62 m
60 m
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UpgradeArt track
14.3 km
100 m
98 m
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UpgradeArt track
13.8 km
96 m
94 m
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UpgradeArt track
11.6 km
81 m
79 m
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Explore pages for New York City