Running in Oslo, Norway

Photo by Jonipoon via Wikimedia Commons, CC BY-SA 3.0

Norway › Oslo › City guide

39 Running Routes in Oslo

Generate Art Routes in Oslo

Oslo er Norges hovedstad, minste fylke i areal og mest folkerike by. Fylket og bykommunen ligger i det sentrale østlandsområdet, innerst i Oslofjorden.

Explore routes, compare distance and elevation, and plan sessions for current weather conditions.

Weather and seasonal running guidance

Current weather…
AQI indexUnavailable
Temperature--
Wind speed--
Wind directionN/A
Best monthsYear-round, based on local weather and race calendar.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityAdjust pace, hydration, and timing based on current weather.

Surface mix: Urban roads, park paths, and mixed city surfaces.

Safety tip: Check traffic flow, sidewalks, and route lighting before your run.

Running events and festivals

Marathons and races

  • Oslo Maraton — Marathon, Half marathon, 10K, usually September.
  • Sentrumsløpet — 10K, 5K, usually April.
  • Holmenkollstafetten — Relay, usually May.

Full Oslo race calendar

Route list

PreviewRouteElevation LossMapRun in appVideoReviews
Art trackBunny10.7 km88 m89 mOpen mapRoute details-
Art trackTop hat5.5 km61 m61 mOpen mapRoute details-
Art trackSnowflake16.9 km162 m162 mOpen mapRoute details-
Art trackUnicorn head10.6 km123 m123 mOpen mapRoute details-
Art trackSailboat6.2 km42 m42 mOpen mapRoute details-
Art trackRocket7.4 km77 m79 mOpen mapRoute details-
Art trackRunning shoe5.9 km64 m59 mOpen mapRoute details-
Art trackLightning bolt7.0 km85 m85 mOpen mapRoute details-
Art trackHeart with arrow9.6 km88 m87 mOpen mapRoute details-
Art trackDolphin9.5 km120 m120 mOpen mapRoute details-

Explore pages for Oslo