Running in Seoul, South Korea

Photo by Eunmi Park via Wikimedia Commons, CC BY-SA 4.0

South KoreaSeoulCity guide

12 Running Routes in Seoul

Generate Art Routes in Seoul

Seoul, officially Seoul Special Metropolitan City, is the capital and largest city of South Korea, and the largest city in the whole of Korea. The broader Seoul Metropolitan Area, encompassing Seoul, Gyeonggi Province and Incheon, emerged as the world's sixth largest metropolitan economy in 2022, behind New York, Tokyo, Los Angeles, Paris, and London, and hosts more than half of South Korea's population. Although Seoul's population peaked at over 10 million, it has gradually decreased since 2014, standing at about 9.6 million residents as of 2024. Seoul is the seat of the South Korean government.

Explore routes, compare distance and elevation, and plan sessions for current weather conditions.

Weather and seasonal running guidance

Current weather
AQI indexUnavailable
Temperature--
Wind speed--
Wind directionN/A
Best monthsYear-round, based on local weather and race calendar.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityAdjust pace, hydration, and timing based on current weather.

Surface mix: Urban roads, park paths, and mixed city surfaces.

Safety tip: Check traffic flow, sidewalks, and route lighting before your run.

Running events and festivals

Marathons and races

  • Seoul MarathonMarathon, 10K, usually March.
  • JTBC Seoul MarathonMarathon, Half marathon, usually November.

Full Seoul race calendar

Route list

PreviewRouteElevation LossMapRun in appVideoReviews
6.4 km0 m0 mPreview-
8.2 km0 m0 mPreview-
6.8 km0 m0 mPreview-
5.1 km0 m0 mPreview-
12.1 km0 m0 mPreview-
41.8 km0 m0 mPreview-
42.2 km0 m0 mPreview-
4.3 km0 m0 mPreview-
15.8 km0 m0 mPreview-
13.2 km0 m0 mPreview-

Explore pages for Seoul