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China › Hong Kong › City guide
Hong Kong is a special administrative region of China. Situated on China's southern coast just south of Shenzhen, it consists of Hong Kong Island, Kowloon, and the New Territories. With 7.5 million residents in a 1,114-square-kilometre territory, Hong Kong is the fourth-most densely populated region in the world.
Explore routes, compare distance and elevation, and plan sessions for current weather conditions.
| Season | Typical weather | Running guidance |
|---|---|---|
| All seasons | Varies by city | Adjust pace, hydration, and timing based on current weather. |
Surface mix: Urban roads, park paths, and mixed city surfaces.
Safety tip: Check traffic flow, sidewalks, and route lighting before your run.
Marathons and races
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| Art track | Heart with arrow | 5.9 km | 111 m | 111 m | Open map | Route details | - | |
| Art track | Butterfly | 6.9 km | 25 m | 25 m | Open map | Route details | - | |
| Art track | Lightning bolt | 15.9 km | 212 m | 210 m | Open map | Route details | - | |
| Art track | Hand | 17.8 km | 255 m | 252 m | Open map | Route details | - | |
| Art track | Bunny | 21.4 km | 352 m | 351 m | Open map | Route details | - | |
| Art track | Moon | 17.1 km | 195 m | 197 m | Open map | Route details | - | |
| Art track | Star | 16.6 km | 207 m | 206 m | Open map | Route details | - | |
| Art track | Bicycle | 6.9 km | 44 m | 44 m | Open map | Route details | - | |
| Art track | Dragon | 19.9 km | 251 m | 252 m | Open map | Route details | - | |
| Art track | Rocket | 14.6 km | 180 m | 180 m | Open map | Route details | - |