Photo by The authors of the derived images are: file:Benjamabopit temple 3.jpg — BerryJ file:Bangkok Pano (I).jpg — Supanut Arunoprayote file:Phra Thinang Chakri Maha Prasat (II) BKK.jpg — Supanut Arunoprayote file:เสาชิงช้า 2.JPG — Yakuzakorat file:ถนนอโศกมนตรี ( สุขุมวิท 21 ) Asok Montri Road (aka Sukhumwit 21 Alley).jpg — Chainwit file:02-อนุสาวรีย์ประชาธิปไตย.jpg — BerryJ file:0000140 - Wat Arun Ratchawararam 005.jpg — Preecha.MJ Compiled by Chainwit. via Wikimedia Commons, CC BY-SA 3.0
Thailand › Bangkok › City guide
Bangkok, officially known in Thai as Krung Thep Maha Nakhon and colloquially as Krung Thep, is the capital and most populous city of Thailand. The city occupies 1,568.7 square kilometres in the Chao Phraya River delta in central Thailand and has an estimated population of 11.4 million people as of 2024, 15.9% of the country's population. Over 17.4 million people live within the surrounding Bangkok Metropolitan Region as of the 2021 estimate, making Bangkok a megacity and an extreme primate city, dwarfing Thailand's other urban centres in both size and importance to the national economy.
Explore routes, compare distance and elevation, and plan sessions for current weather conditions.
| Season | Typical weather | Running guidance |
|---|---|---|
| All seasons | Varies by city | Adjust pace, hydration, and timing based on current weather. |
Surface mix: Urban roads, park paths, and mixed city surfaces.
Safety tip: Check traffic flow, sidewalks, and route lighting before your run.
Marathons and races
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| Art track | Cat silhouette | 14.3 km | 27 m | 27 m | Open map | Route details | - | |
| Art track | Bicycle | 17.3 km | 39 m | 41 m | Open map | Route details | - | |
| Art track | Tree | 17.2 km | 38 m | 38 m | Open map | Route details | - | |
| Art track | Airplane | 14.7 km | 17 m | 20 m | Open map | Route details | - | |
| Art track | Bird | 15.2 km | 19 m | 22 m | Open map | Route details | - | |
| Art track | Mouse cursor | 15.8 km | 25 m | 24 m | Open map | Route details | - | |
| Art track | Hand | 15.4 km | 31 m | 29 m | Open map | Route details | - | |
| Art track | Moon | 15.3 km | 22 m | 22 m | Open map | Route details | - | |
| Art track | Snowflake | 9.9 km | 23 m | 23 m | Open map | Route details | - | |
| Art track | Top hat | 13.4 km | 26 m | 25 m | Open map | Route details | - |