Running in Amsterdam, Netherlands

Photo by Andrés Barrios via Wikimedia Commons, CC BY-SA 4.0

Netherlands › Amsterdam › City guide

67 Running Routes in Amsterdam

Generate Art Routes in Amsterdam

Amsterdam is the capital and largest city of the Netherlands. It has a population of 933,680 in June 2024 within the city proper, 1,457,018 in the urban area and 2,480,394 in the metropolitan area. Located in the Dutch province of North Holland, Amsterdam is colloquially referred to as the "Venice of the North", for its large number of canals, now a UNESCO World Heritage Site.

Local runners can also target 1 discoverable race/event pages linked below when planning training blocks.

Weather and seasonal running guidance

Current weather…
AQI indexUnavailable
Temperature--
Wind speed--
Wind directionN/A
Best monthsAll year, depending on local weather.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityUse local weather forecast before starting a route.

Surface mix: Road and mixed surface depending on route creator.

Safety tip: Review each route on Plotaroute before running, especially where routes include off-road segments.

Running events and festivals

Marathons and races

  • TCS Amsterdam Marathon — Marathon, Half marathon, 8K, usually October.
  • Dam tot Damloop — 10 English miles, 5K, usually September.

Full Amsterdam race calendar

Route list

PreviewRouteElevation LossMapRun in appVideoReviews
Art track0.0 km8 m6 mPreview-
Art trackRocket9.8 km3 m3 mOpen mapRoute details-
Art trackSailboat13.8 km7 m7 mOpen mapRoute details-
Art trackButterfly9.4 km0 m0 mOpen mapRoute details-
Art trackHeart with arrow7.6 km0 m0 mOpen mapRoute details-
Art trackDragon7.2 km0 m0 mOpen mapRoute details-
Art trackTop hat7.2 km0 m0 mOpen mapRoute details-
Art trackDolphin7.2 km8 m7 mOpen mapRoute details-
Art trackPineapple9.8 km3 m3 mOpen mapRoute details-
Art trackAirplane9.4 km0 m0 mOpen mapWatch video-

Explore pages for Amsterdam