Best running routes in Milan

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Best running routes in Milan

Generate Art Routes in Milan

Milan is the regional capital of Lombardy, in northern Italy, and the seat of the Metropolitan City of Milan. It is the second-most populous city in Italy after Rome, with a population of 1.38 million in 2025. The city's wider metropolitan area is the largest in Italy, and the fourth-largest in the European Union, with an estimated population of 6.1 million. Milan is considered Italy's economic capital, and its metropolitan area accounts for about 20% of the country's GDP.

Explore routes, compare distance and elevation, and plan sessions for current weather conditions.

Weather and seasonal running guidance

Current weatherPartly cloudy
AQI index41 · Good
Temperature20.1°C
Wind speed3.6 km/h
Wind directionW (264°)
Best monthsYear-round, based on local weather and race calendar.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityAdjust pace, hydration, and timing based on current weather.

Surface mix: Urban roads, park paths, and mixed city surfaces.

Safety tip: Check traffic flow, sidewalks, and route lighting before your run.

Route list

PreviewRouteElevation LossMapRun in appPreviewReviews
UpgradeArt track
7.5 km
60 m
57 m
Open mapPremiumPremium
UpgradeArt track
2.4 km
19 m
16 m
Open mapPremiumPremium
UpgradeArt track
2.4 km
19 m
16 m
Open mapPremiumPremium
7.1 km
0 m
0 m
View GIF
2.1 km
0 m
0 m
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1.8 km
0 m
0 m
View GIF

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