Photo by Averette via Wikimedia Commons, CC BY 3.0
United States › Miami › City guide
Miami is a coastal city in the U.S. state of Florida. It is the second-most populous city proper in Florida, with a population of 442,241 at the 2020 census. The Miami metropolitan area in South Florida has an estimated 6.46 million residents, ranking as the third-largest metropolitan area in the Southeast and sixth-largest metropolitan area in the United States. Miami has the third-largest skyline in the U.S. with over 300 high-rises, 70 of which exceed 491 ft. It is the county seat of Miami-Dade County.
Explore routes, compare distance and elevation, and plan sessions for current weather conditions.
| Season | Typical weather | Running guidance |
|---|---|---|
| All seasons | Varies by city | Adjust pace, hydration, and timing based on current weather. |
Surface mix: Urban roads, park paths, and mixed city surfaces.
Safety tip: Check traffic flow, sidewalks, and route lighting before your run.
Marathons and races
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| Art track | Airplane | 14.5 km | 38 m | 36 m | Open map | Watch video | - | |
| Art track | Bicycle | 8.7 km | 23 m | 23 m | Open map | Route details | - | |
| Art track | Bunny | 15.1 km | 23 m | 24 m | Open map | Route details | - | |
| Art track | Butterfly | 12.1 km | 25 m | 25 m | Open map | Route details | - | |
| Art track | Cactus | 11.5 km | 21 m | 21 m | Open map | Route details | - | |
| Art track | Cat silhouette | 20.4 km | 27 m | 27 m | Open map | Route details | - | |
| Art track | Dinosaur | 18.6 km | 23 m | 25 m | Open map | Route details | - | |
| Art track | Dolphin | 11.4 km | 13 m | 13 m | Open map | Route details | - | |
| Art track | Dragon | 9.5 km | 10 m | 10 m | Open map | Route details | - | |
| Art track | Guitar | 13.7 km | 15 m | 16 m | Open map | Route details | - |