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China › Hong Kong › City guide
Hong Kong is a special administrative region of China. Situated on China's southern coast just south of Shenzhen, it consists of Hong Kong Island, Kowloon, and the New Territories. With 7.5 million residents in a 1,114-square-kilometre territory, Hong Kong is the fourth-most densely populated region in the world.
Explore routes, compare distance and elevation, and plan sessions for current weather conditions.
| Season | Typical weather | Running guidance |
|---|---|---|
| All seasons | Varies by city | Adjust pace, hydration, and timing based on current weather. |
Surface mix: Urban roads, park paths, and mixed city surfaces.
Safety tip: Check traffic flow, sidewalks, and route lighting before your run.
Marathons and races
| Preview | Route | Elevation Loss | Map | Run in app | Video | Reviews | ||
|---|---|---|---|---|---|---|---|---|
| Art track | Airplane | 4.4 km | 31 m | 32 m | Open map | Watch video | - | |
| Art track | Bicycle | 6.9 km | 71 m | 71 m | Open map | Route details | - | |
| Art track | Butterfly | 6.9 km | 66 m | 66 m | Open map | Route details | - | |
| Art track | Dolphin | 4.1 km | 107 m | 107 m | Open map | Route details | - | |
| Art track | Heart with arrow | 5.9 km | 144 m | 143 m | Open map | Route details | - | |
| Art track | Running shoe | 5.6 km | 201 m | 201 m | Open map | Route details | - | |
| Art track | Top hat | 4.0 km | 19 m | 19 m | Open map | Route details | - | |
| Art track | Turtle | 6.9 km | 45 m | 45 m | Open map | Route details | - | |
| Art track | Unicorn head | 4.7 km | 28 m | 29 m | Open map | Route details | - |