Running in Amsterdam, Netherlands

Photo by Andrés Barrios via Wikimedia Commons, CC BY-SA 4.0

NetherlandsAmsterdamCity guide

67 Running Routes in Amsterdam

Generate Art Routes in Amsterdam

Amsterdam is the capital and largest city of the Netherlands. It has a population of 933,680 in June 2024 within the city proper, 1,457,018 in the urban area and 2,480,394 in the metropolitan area. Located in the Dutch province of North Holland, Amsterdam is colloquially referred to as the "Venice of the North", for its large number of canals, now a UNESCO World Heritage Site.

Local runners can also target 1 discoverable race/event pages linked below when planning training blocks.

Weather and seasonal running guidance

Current weather
AQI indexUnavailable
Temperature--
Wind speed--
Wind directionN/A
Best monthsAll year, depending on local weather.
SeasonTypical weatherRunning guidance
All seasonsVaries by cityUse local weather forecast before starting a route.

Surface mix: Road and mixed surface depending on route creator.

Safety tip: Review each route on Plotaroute before running, especially where routes include off-road segments.

Running events and festivals

Marathons and races

  • TCS Amsterdam MarathonMarathon, Half marathon, 8K, usually October.
  • Dam tot Damloop10 English miles, 5K, usually September.

Full Amsterdam race calendar

Route list

PreviewRouteElevation LossMapRun in appVideoReviews
Art track0.0 km8 m6 mPreview-
Art trackAirplane9.4 km25 m25 mOpen mapWatch video-
Art trackBicycle8.3 km12 m14 mOpen mapRoute details-
Art trackBunny8.5 km17 m17 mOpen mapRoute details-
Art trackButterfly9.4 km19 m18 mOpen mapRoute details-
Art trackDinosaur11.2 km55 m55 mOpen mapRoute details-
Art trackDolphin7.2 km30 m29 mOpen mapRoute details-
Art trackDragon7.2 km13 m14 mOpen mapRoute details-
Art trackHeart with arrow7.6 km13 m15 mOpen mapRoute details-
Art trackPineapple9.8 km31 m31 mOpen mapRoute details-

Explore pages for Amsterdam