Running in Praha, Česko

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Long Run Routes in Praha (13 km+)

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0 routes of 13 km or more in Praha, suitable for weekend long runs and marathon build-up weeks.

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Long Run Routes in Praha (13 km+)

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Map section

Running long in Praha

Building the long run

Long runs work best on continuous, uninterrupted terrain. Městské silnice, parkové cesty a smíšené městské povrchy. Plan water stops in advance — most of these routes pass drinking fountains or shops, but not reliably in the outer sections.

Marathon and half-marathon blocks

Progress the long run by no more than 10–15% per week, and keep one route constant so you can compare weeks honestly. Repeating a loop twice is usually easier to fuel than a single point-to-point.

Safety on longer efforts

Před během zkontrolujte provoz, chodníky a osvětlení trasy.

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